Please note that this particular diabetes meal plan is suitable for INDIAN OR ASIAN DIET. It might not be an acceptable one for others. Kindly […]
Antibiotic resistance – a serious issue
Our world is full of infinite microbes and the invention of antibiotics are boon to the living creatures. Or otherwise, half of the population would […]
Antioxidant-rich food products for a healthy life
Reactive oxygen metabolites are harmful products that liberate in the body due to various metabolic and enzymatic reactions. It has lethal property, right from ageing […]
Influence of lifestyle on the lower back pain
Patient : doc, I am having severe back pain. Sometimes it is extremely unbearable. I am scared !! Am I suffering from any serious issue? Doctor : […]
Burnout – A raising detrimental ailment
In this fast pacing world, burnout is nothing but exhaustion due to prolonged physical, mental and emotional stress. Nowadays, it is typically faced by one […]
Effects of yoga to overcome chronic pain
PAIN: Pain is the natural process to indicate the body about an unnatural or unusual happening; it could be physical or mental pain. Depending on […]
What happens if you avoid fats completely
Are you the kind of person who prefers to stay away from fatty foods, just for the sake of being healthy? Well, certainly you need […]
What essential oils to choose for cooking?
Have you ever stuck up while choosing the oil for cooking ??? Here are some facts to know before choosing the oils. For a country […]
10 natural ways of dealing the stress
Pain and stress have a strong correlation and interrelated to each other. In the present world, depression is one of the chronic disorder which negatively […]
5 simple ways to overcome laziness
Everybody wants to be physically and mentally active. It is also needed to spend the day in a useful manner. But, unfortunately, we all will […]